Poem to my beloved

My beloved,
I found back to myself again.

To the dreamer, the intuitive heart,
The healer, the wise and ancient soul I always was, but forgot about.
I hid and closed all doors.

I wore a mask out of fear that no one could love me if I was to show my true colors…
but when i did this, i shut you out, too.

You could only try to understand me while standing in front of closed doors, knocking, screaming, asking me to let you in.
Maybe not consciously but your soul did this day and night.

I heard your call but
Caught within my fear, not wanting to face myself, how was I able to be there for you.

And now the time has come to fly into eternal possibility.
You and I, forever free.

La Ara

If you were god/dess…

…what would you do?

How would you feel?

Being god/dess means being limitless…

If god/the universe would give you the gift
to be god/dess for a day, would you walk like a god/dess,
talk like a god/dess?

What kind of energy would you express
and bring into this world?

Now, what if I told you, you are god/dess?
What if I told you, you are able to walk,
talk and BE God/dess every day?

Does this change your attitude to your daily life?

Don’t forget, this brings a huge
responsibility into your life.
YOU ARE GOD/DESS!!!

You -and you alone – are responsible for
how you walk, talk, feel – how you (re)act
and what you project into this world…

Can you embody your inner beauty,
your higher self, your god/dess for a day –
and the next – and the next?

We are so used to giving our power away
that it can be very hard to even stay
within our god/dess power for 2 minutes…
no more making others responsible for what
we say, do, feel.

That’s tough!

But learnable and the most freeing thing in this world!!!

La Ara

Behind the veil

Stop listening to fake news and learn to
see behind the matrix if you want to truly
open the veil within our dimensions.

The fact that i hardly watch tv and the fact 
that I am traveling through America taught
me to look behind that what they want to
reveal in public.

Trump is nothing but a puppet – and a
great puppet he is – for men who rule
behind closed doors.

Do you really think he rules America?

If so then JFK would have done so, too.
But he got killed when he wanted to
stand up for his people.
He was one of the good ones!

No.
All the presidents are and were a
great distraction
so we don’t see the people
who really have the power to run America.

There is no such thing as only one man
ruling over a whole country and we all know that.

Trump has no power. He is like a
king who may sit on his throne
but is being consulted by thousands of others.
They put their thoughts into his mind
and he has to represent them.

People are being stupefied and
while we get mad
at things we can not change,
mad for Trump being rude
and having fights with the rest of the world,
we, the people are angry at each other.

And worse?

HAARP is testing
the weather on all the people.
HAARP, look it up.
It’s a place that studies
controlling weather
.
There are so many fires over here that
people lose their homes and have
to be evacuated.
California is now in a state of emergency
and as my dear partner said so wisely…
state of emergency means martial law.

You have to be very aware
in order to pierce through
the illusion of the matrix.

For years they have spoken about
a New World Order and this is what they want.

Fear and hate
and longing for change
so that they can finally call in the
New World Order.
Hell, they even talk about it on the news.

Do a research if you don’t believe me.

All the movies like the
“The Maze Runner!
and
“The Hunger Games”,
these are all possible outcomes if we let them win.

If we walk around like “The Walking Dead”
instead of the aware people we actually are!

You should see all the dry,
burnt down lands from the
years before in California.

HAARP is doing a great job.

Look at Japan at the moment
and New York with its weather disasters in
December – now Maryland.

That which was once beauty
is now basically waste land over here
and if they want to,
people like trump can go and build houses on it.
Cause, what the hell.
Farmers can’t use it anymore, can they?
Just like he and others want to destroy
National Parks, flatten them and build on them.

Just be aware, people, and you will learn
to see behind the masks of the ones
that want to destroy our country (if not the world).

But we can fight back.
We can stop distracting ourselves and
instead start respecting each other!

La Ara

Set yourself free – and live!

You are here to live.
Not just to give…

The only way to truly experience yourself is by allowing your ego to be here, to exist.

 

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Enjoy life without the constant inner chains, without holding yourself back continously.

There is a huge difference between being egoistical all the time, taking things away from others, denying others the right to live their life etc… and doing things for yourself that do you good, celebrating life because you deserve it – and focusing on yourself instead of always focusing on others and their dramas.

Don’t be selfless all the time and only focus on others. Finding the balance is of importance. You don’t want to lose yourself while you take care of others, you want to find a way of integrating both.

Your ego is NOT your enemy.
It is the little voice inside of you that says: it’s my turn now. I did so much for others. I want to find a way to make myself happy and not worry about everyone else all the time.

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It helps you to enjoy that which is given to you.

You don’t have to exhaust yourself perminently by living in the outside world by “serving” all the time.

So many people think they have to give up their ego in order to ascend: no. Integrate it. Accept that you have one. Your ego is part of your physical assignment. Not to overcome it but to be-come it.

You are you.

Don’t abandon that which you are…
La Ara

SHINE!!!

Shine!

Leave your worries behind and allow your light to come through you!

You were meant to shine, not to stay in darkness.

Of course, without darkness you would have never found the light…

You are here for a reason – you are here because one day, many years ago, your soul wanted to come to this planet to experience contrast.

Pain, suffering, worrying – happiness, gratitude, joy – and so many other states of mind.

You wanted your heart to soar, to fly, to express itself.

See, your mind is a tool – it is not your boss, it’s not meant to rule!

The problem is that the subconscious mind picks up on so much negativity all around you that you think those thoughts are truly yours…

But once you realize that you steer your boat towards the shadows, you can take a different turn and sail towards the light.

The truth is: you can use this tool (your mind) to change your life by pouring more and more good thoughts into your consciousness.

Focus on the sun within your heart – and you will no longer be able to stay in the shadows.

Once the sun has awakened within you, all you can do is shine!

So be what you are the best, be the sun, even if the world around you is filled with shadows.

Believe in yourself – just as much as you believe that the sun shines every day, whether the clouds are in front of the sun or not.

You were born to Shine!
La Ara

Celebrate Life – or how to overcome a low vibrational state

My daily ritual is to celebrate life, in whatever form it comes!

Every day, even if I don’t feel good, I try to remind myself of the most beautiful things that the world has given to me – and the beauty that is yet to come!

Life is so grand and beautiful and every day can be amazing if you let it… if you don’t know how to start celebrating life, here are some things I did when I was feeling low:

I don’t meditate, I LIVE in meditation and with that I mean as conscious as I can…
There are exercises you can do like listening to inspirational speakers, listen to your favorite song in the morning when you get up and dance in front of the mirror. Get your energy up and start right there!

I personally love to watch and listen to motivational videos of Abraham Hicks, Bashar, Wayne Dyer, Neale Donald Walsh, myself (yes I record things and listen to my own voice – why? because that’s the voice in my head – and I train it to speak in beautiful, positive affirmations that way) and many more…

If I am really down, or low on energy, I listen to binaural beats – e.g. chakra clearing and whatever else there is out there – or I watch an amazing movie that inspires me.

As a singer I write my feelings down and turn them into songs. Sometimes I listen to my favorite musical and sing the lines out loud, that always helped me to come back to a feeling of bliss.

You do not have to spend thousands of dollars on courses of how to be motivated – there is so much free stuff you can do for yourself before you need to pay for therapy.

I had a depression and within less than a year I recovered from it.
I was lucky that my mother took me back in and did a great job lifting me up.

I also had a wonderful therapist who was more like a life-coach than a psychotherapist: after talking a little bit about my past and getting to know each other, she encouraged me to have goals again and only talk about the future instead of letting the past get me down… and the moment I got back on track, she said: Okay, Helen, you are ready now. I don’t want to see you here in therapy again!
I was also very grateful that my mother noticed the change early enough (although I lived in Austria and she in Germany at that point) to tell me that she felt I had a depression and gave me the choice to come back to her.

It made me face my inner demons, allowed me to look back with gratefulness and put my past behind me. Yes, it can come back and haunt you at times – but if that happens, see it as a nightmare and let it go.

Torn between many worlds and ideas for the longest time,  I finally realized what I truly wanted and went for it!

What is important to know about a depression is that it can sneak up on you – whether you’ve had a “good” life (according to society) or a “bad” life.

If it were up to society to judge that, I would have had nothing to ever complain about and had a “good” life (from the outside)… that’s what I was telling myself, too. And I felt that I had no right to have a depression… “You have everything you ever wished for. You have fabulous parents, wonderful friends – you are not allowed to have a depression.” Well, guess what – I did have it and I went through more than people who think they know me, will ever realize.

But those things are the things that helped me understand others in a more profound way – and I am grateful that I went through everything in the past.
I would not change a single day and a single choice I made…

I am in an incredibly beautiful state of mind and allow myself to follow my visions every day – and so should you.

If you are in a depressed state, or don’t feel good at the moment, know that it is okay. You are allowed to go through whatever it is you are going through… and for the “outside” things you can do:

Try binaural beats and positive affirmations.

Record yourself reading books or lines that can positively effect you!

Realize: you are perfect!
It’s not about being perfect in the way others want you to be, it’s about realizing that NO ONE will ever be the way YOU are! There is not ONE person out there who can fulfill your purpose other than you!

Now go out there (or stay at home) and celebrate life, for it is good to you – know that the more you celebrate life, the more beautiful things will happen to you! And if you feel overwhelmed or think that life is not good to you… then see who told you that: was that the little inner child that wants more attention, was that a tiny voice inside of you that wants to hold you back? Where are these thoughts coming from!

Every day is worth exploring… and enjoying!
The world needs you out there – so celebrate life in every way!

 

La Ara

No ONE Way

There is no ONE way.

If someone tries to tell you you have to believe in God or you will end up in hell, this is not true.

There is not ONE religion, there are many.
Any religion that tells you it is the only religion, is wrong.

We live in a time of choices – and whatever is good for us is what we should live by.

We should be grateful for that.

There is not ONE way to live, there are many.
Whether you want to have a steady job in a city or live your life traveling and making money on the side – whether you dream of a better tomorrow or enjoy the moment as it is right here and now – that is up to you!

No ONE should be judged for being different – because we are all meant to be individuals, not robots trying to only live ONE way.

Think about that before you judge anyONE’s situation.
How you want to live is up to you alone – and everyone else has the right to do so as well!

 

La Ara

The Divine Feminine, Love, Spirituality and Music