Category Archives: selfcare

Let go and you will find peace

Watching the news or reading the newspaper, talking to strangers about their fears – and putting all the weight of the world on your shoulders – will only drive you crazy…

If you sit down, by yourself, in your room and shut out all the dramas that people around you have – you will notice that most of the things you fear or worry about, aren´t even your own stories…

If you tune into your heart and soul and simply breathe – is there war within you? Is there pain and conflict? Or is most of it illusion?

You don’t even have to “meditate” in order to find your peace… Just forget the world around you for once, allow the world to vanish and focus on your own life

You are not being selfish, this is actually true self-love.

Just let everything that goes on around you, drift away and enjoy each moment as it comes to you.

What do you really feel within?

When I am by myself, breathing deeply – I am at peace.
I feel free. There are no chains that are holding me down…

Life is meant to be good, deep within you, you know?

Why let others around you destroy your inner peace?

Just don’t let others draw you into their drama and you will see:

 

Life is beautiful!

 

Drama, fear, anger, jealousy, pain – it’s all an illusion.

Don´t think too much about anything that is going on around you and trust in the flow of the universe…

Let things take on their own shape and form and stop trying to control everything.

Most of the things we learned, we did through magazines, movies, books and what others told us.

But no one ever walked in your shoes or went through your experiences.

So why listen to them?

If you listen to other people who tell your their stories, do it with an open heart and think for yourself:
Is this MY TRUTH or just something someone else told me?
You have your own path.

Now walk it – with love

La Ara

We are Magical

What we don’t realize is that we all ARE magical.

Every thought we have, every word we say – it’s all magic.

People are “scared” of magic, but we do it all the time – whether we believe in it and do it consciously or not.
We don’t have a choice… Magic happens the moment you put out a thought or say something and believe it with all your heart and soul…

So why not “practice” it with a special awareness, with that special frequency of knowing that everything-that-is is magical and that there is a certain responsibility that comes with it…

With every word I say and every emotion/frequency I bring with me, every quote I make on Facebook or on my blog – there is a magical imprint.

With every movie I watch or produce – every role I play (in reality for others or on stage)  – I can change someone elses’ life – for the better or worse.

Being alive and breathing is magical in itself.

We live on this planet and we have a responsibility towards everyone and everything in our life.

Let us not waste our precious years, making ourselves and other people unhappy, let us spread the frequency of love instead of of hate…

The most magical aspect of life is to manifest the dreams you have always had – and speak them into being.

Don’t let others tell you, they won’t come true. It only shows that their own frequency is lower than it should and could be. It only proves that you can excel in your magical life and make your own dreams come true…

Allow yourself to create the world you want to live in, live your dreams by manifesting them…

You can do so by listening to affirmations or saying them out loud, by listening to music that makes you feel good, by generally feeling great…

Ask yourself how you feel today and what your motivation today is…

Ask yourself:

Is my heart open? Am I allowing myself to feel great today?
Do I go through the world as a follower or as a leader?

Will I live my life filled with joy today or will I continue to complain, to nag, to criticize others because I am not happy with my own circumstances?

Remembering that every moment there is magic in our lives, makes us happy, makes us feel blessed and have a grateful attitude towards life.

Remember that YOU are MAGICAL!

Everything happens for a reason.
La Ara

A Queen…

…does not chase people or situations.
She is enjoying her life in the fullest – no matter if with others or on her own.
She is open to all-possibilities and gives without expectation…

The transition from a princess to a queen has made her an entirely new person… and the people from the past that don’t understand it are not worth of her time, for she no longer lives in fear or regret. She is aware that everything in her past was necessary, but it’s no longer something she has to hold on to.

She no longer has the time to ask herself, why people do what they do. She is focused on her own journey – and the people who want to be part of it, are always welcome.
Everything else will leave on its own, because the law of attraction will dissolve negative, restraining energies around her.

Motivated by her inner voices, she does things out of her heart.

She gives without holding back, because she knows that the more you give, the more
beauty will come to you…

A queen believes in divine timing.

She knows: so many people are caught in inner restrains, feeling it’s all about work and not allowing themselves to actually enjoy the journey.

Being grateful and happy is the actual “work”, but it’s not about being happy because of a situation or person – but being happy as an approach to life.

A queen does not give others the permission to make her feel anything else but love.

She’d rather be by herself than surrounded by people who are filled with anger, aggression, jealousy or hate.

When something brings her down, she simply leaves, without the need of explaining herself.

She knows that the people who she surrounds herself with, will reflect on who she is.

Every situation that would have bothered her when she was not owning her kingdom (vibration), gives her peace: she knows, every day is a new chance – a chance to spread even more love, joy and happiness into the world.

She no longer feels responsible for the way others see her, for she knows, it’s their own projection, their own opinion, mainly of themselves which reflects on her, and not who she truly is.
If someone is afraid of being around her, it’s because s/he’s afraid that her happiness could be contagious and s/he no longer has the chance to complain about life…

She is loving, fun to be around with, playful and always has new ideas that bring out the inner child:

For even if the princess has been transformed into a queen, she will always look at the world with the eyes of an innocent child: filled with awe, wonder and the inner feeling that she is destined to do something powerful within her life.

La Ara

Your thoughts can change your world

We think about 60 000 subconscious thoughts daily. Mostly in beta wave (awake but not aware, in stress, panic and anger) and then we are suprised that most of the things happening in life are the opposite of what we want.

Alpha, theta and delta waves are the ones we can create consciously in.

The brain filters out of an ocean of daily impressions.

Consciously it can filter 2000 bits per second, while subconsciously there are 400 million bits in a second.

All of this is why it is so important that we work with meditation, write our thoughts down or listen to binaural beats.

Find moments where you consciously breathe each day, where you are aware of your life. Be calm, don’t live like a zombie and do what you have to but with the feeling of pressure.

We create every minute of the day. Consciously or subconsciously. There is no not-creating here.

We think the same thoughts today that we thought the days before and we will think the same negative shit if we don’t start to focus on the good in our lives.

Our thoughts become our habits and they become our fate.

You can make it a habit to suffer or you can make it a habit to feel beautiful, rich, successful, wealthy, happy and whatever else you wish.

Knowing how much your life can change with a little effort – what are you going to do?

La Ara

Let me tell you a little secret…

In order for true love to appear in your life,

you don’t have to change at all.

The person who is right for you will see your magic and won’t want you to change, even if you laugh like a unicorn-fairy… 😘

All you have to do is discover your own magic and discern who the people are who truly belong into your life and who don’t.

But what you need to do is shed the layers of the masks that you protect yourself with, so that the other can recognize you for who you truly are.

This person will always see the queen/king in you, and recognize him/herself through you.

Learn to appreciate the beautiful, blossoming being that you are.

Trust the journey.

The day of togetherness is coming so much quicker than you think – and once you’re there, the ‘lonely’ journey is over and a new adventure will take place.

La Ara

And suddenly you realize that it is okay to not love everyone

It is okay to love yourself more than a toxic relationship with ‘friends’ or ‘family ‘.

You don’t need to try to fix everything.

Sometimes people need to leave your heart so you can make room for new people, but most and for all, you need to make room for yourself.

If you spend all your life thinking about how to make life better for others, you have no time and space for the love you need for yourself.

The truth is that there is only one person you live with from the beginning to the end – and that is you.

If you don’t put yourself first, what does that say about the relationship to the most important person in your life?

Love yourself.

Live a life that fulfills you, a life that makes you feel rich in your soul.

Everyone around you will be happy if you make yourself first priority because that means they have a happy person surrounding them.

And happiness is contagious…

If you allow yourself to be happy, you allow everyone else to be happy, too.

Ideally there will be no gossip or ill wishes towards others.

You won’t find the time to focus on negativity.

There will be no hurting someone else,

No pain inside because you transformed it into something good.

We all have our days where we feel less ourselves than usual and that is okay, too, because Loving yourself means accepting yourself as who you are.

This way you can love everyone else the way they are, too.

It is okay not to love everyone.

Let them go and wish them well.

They don’t live your life, they don’t have your dreams.

But most importantly, if they don’t love you as you are it means they don’t love themselves in the first place.

So forgive them and walk away – the right people will stay with you because they can’t imagine a life without you.

La Ara

Freedom

I’ve been thinking a lot about freedom lately. I am the most free I have ever felt. I will never forget where I have been or came from.

The proverbial chains that I have been placed in from school, family, work or other duties plus the shackles of duty I have bounded myself with are gone.

The promises and burdens for friends or girlfriends or other unappreciative people I do not even know anymore, no longer hold me. I have cast them aside.

For good reason.

A step towards my own freedom.

No one can tell you how to live!

Not your mom, your boss or your peers.

Get rid of those who would hold you back in favor of more supporting company, or none at all.

Don’t be afraid to stand alone for your own belief in yourself and others are sure to follow.

That is how leaders are born.

Courage.

Bravery in the the face of worry. Know that you are guided when you start living the way you are meant to.

Fear is always there, it’s what you do with it.

Illusions have always surrounded and bound us.

It’s time to shut them down in the name of our own truth.

Think for ourselves and make our own choices.

Whatever they are.

Guestpost from

Timothy James (check him out: https://theawakenedadventurer.tumblr.com)