Category Archives: psychology

encouragement, law of attraction, Love, psychology, selfcare, selflove

Selfcare

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Some people have it naturally…
…but others struggle with it…
SELF LOVE.
In order to be happy in this world and to walk freely amongst others, with an open heart and filled with love, you have to give yourself everything first.
Whatever you would want to give others…. give it to yourself first!
Go out to the movies, watch the stars in the sky, read a book to yourself.
Take yourself to the most exquisite restaurant and enjoy alone-time.
You are more important than anyone else out there.
Because honestly: almost everyone puts him/herself first.
So why shouldn’t you?
It is not ego-istic, although ego simply is the latin word for “I” and why shouldn’t “I” take care of myself? Who else would do it if not I???
Your ego is the identity you walk around with every day. The moment you learn that you are separate from others you learn to say “I”.
It’s not a “bad thing” at all, it depends on how you use it… it’s always about balance.

Our life is not a Hollywood movie (that would mean it lasts for 2 hours and we would only see the highlights in it) but it can come close to it with these three important steps:

1) Be the most important person in your life.
2) Be the main role, not some minor part.
3) Take care of yourself as if you were your best friend.

You don’t have to only be there for others, in the contrary.
Be there for yourself first and you can take care of others in no time.
But if you are only here to serve others, you will soon have no more energy in your life.
Some people sacrifice themselves so much that they get burned out… you have to feed your flame with air in order for it to continue to burn – it needs room to burn, space.
Spread your wings on the path of selflove and say out loud: I love myself! Look into the mirror, deep into your eyes – and look at you as if you would look at your partner. With the eyes of truest love.
Allow your inner fire to burn intensely, for you and for others, by taking time to yourself and loving yourself as much as you love everyone else, if not a little more 😉
Have a glorious Monday, everyone.
Start the week right by loving yourself as who you are!
Remember – out of billions of people, you came here to be yourself.
So enjoy your journey! It is amazing that you are here, right now, on this planet with so much freedom.
I wish you peace and happiness!
La Ara
inspiration, Love, psychology, Uncategorized

Inspire

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If there is one desire within me on how to make you feel… it would be making you feel special.

Inspiring you to achieve your highest dreams, helping you to figure out what your lifes’ purpose is.

This is a desire within me that I was born with.

I was given the gift to see more in others than they can see in themselves.

I don’t live here to tap into fear or to pull others down, I am here to enchant, to inspire, to set your souls on fire – so that you can go and help others to see who they truly are.

So I am here to awaken and remember who I am so that I can help you to see the beauty within you!

My dearest friend, you came here to be a wayshower, and if you read this, then this is for you, too!

You came here to be different, not to fit in – you came to stick out, to shine!
Stop doubting yourself and walk with confidence.

Where I once came from, before I incarnated on planet Gaia, I was in a world where people had values. There were no lies, no deception. People helped each other, we were teamplayers. We did not betray each other – not in relationships or friendships – kids were taught through life lessons, basics were taught and then they could choose what they wanted to know.

Each of us were unique and that made our world complete.

Most of you are not from here but have incarnated many times.

Allow yourself to be different and trust that everything you see within your dreams – everything you can visualize, is able to come true for you!!!

Let love get the best of you – not fear.

There is more than enough here for everyone, don’t let greed or hate touch your heart!

You are here to change the world!

I love you!

 

La Ara

psychology, Uncategorized

You…

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I look at you and see a shining star.
Once in the skies, now you are here to fulfill your purpose.

The star you once were smashed into millions of pieces in order to get here – and each piece became a life that you lived.

Now you are on the journey of the last piece of star-splitter and this life is the life of awakening.
It is up to you now to wake up and put the pieces together.

Isn’t it a miracle that you are here right now?
You are here to see all the manifestations of your dreams.

You are not here to suffer!
You are here to create miracles.

It starts within yourself.
Your whole body is a miracle…

It consists of millions of cells, each performing particular functions yet each linked to the entire body.
Each cell is living consciousness.

You don’t have control over your breathing yet your body breathes for you.
It is a living being in itself and here to serve you.

You are not your thoughts, you are beyond them.
So take control of what comes into your awareness and with that into your life.

First there is a picture – then there is a thought – and then comes the manifestation.
What do you see for yourself?

If there were no walls between your highest dreams and your reality,
What would you dream about?

Allow yourself to truly manifest what you desire and hold your head up high.
You are here to be majestic, not to make yourself small.

A star burst into pieces so you can live – and that star is you!
Remember that…

 

La Ara

letting go, Love, new beginnings, psychology, Relationship, Romance, soulmate, twin flames

The process of trusting, letting go and making room for that what is to come.

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A year ago from today,
I was ready to completely let go of everything and everyone that wasn’t meant to be in my life any longer.

I remember telling the universe: “I am ready to be with the one who is meant for me“.

After releasing two men in my life within a process of 6 weeks – and surrendering to the universe, the one man who truly loved me, came back into my life – on the 23rd of October 2016.

I am writing this because I know so many who are going through the process of letting go of someone they truly love – perhaps my experience can help you find clarity, too…

(this is a very honest post to my friends)

————————–

We all read the quote: “If you love something, let it go. If it comes back to you, its yours forever. If it doesn’t, then it was never meant to be.”

This is what I had to go through last September and October, with two different people.

It was a huge process of clearing, mentally, physically and spiritually and it was hurtful – but looking back, in my heart I always knew who was deeply meant for me, who I truly loved and that he loved me, too.

But was he ready? Was I ready?

Sometimes you need to end things that aren’t good for you so I completely blocked the one guy I knew who wasn’t right for me –  I had held on to him for over 2 years but I felt free and relieved after I did that.
I deleted any pictures or posts I ever made about my love for him and blocked him. More out of my own protection of not looking back into the past.

The other man in my life (my now life-partner):
I gave him time to realize what he wanted.
Gave him space to figure things out on his own, without me being in his presence –  I didn’t contact him at all.
We weren’t friends on facebook at that point.
But my heart always said:
He will come back to you. Let him come to you.

I channeled for myself, within my heart, after my mind was clearer, because when you honestly listen to yourself, you know the answers – you can go to as many coaches as you want to – they will only know a part of the story and maybe give you some good advice but your inner source, your intuition, knows more than they will ever know.

I detached from the situations I was in and spent times by myself, discovering what I wanted in life. Going out with friends, talking to them on facebook.
Talibah, Jen, Olga and Lisa were my go-to people, online and offline, no matter what. They were always there for me and I am forever grateful for that, you have helped me in ways no one else could have.

The only thing I did that connected me to my man was put up a cover picture of his lake. On the 23rd of October, he responded.
That was the day he came back into my life.

I would have never imagined that I could be so happy.
My life is just beginning.

The most important message for you from me is:

-Listen to your heart.
–Give the other person the time and space to figure out what s/he wants. If s/he wants you in her/his life, s/he will make room for you to be there.
–Allow the universe to help you.
-Believe in love.
–Love is not always easy BUT SO WORTH IT. It takes love, patience and forgiveness (to yourself and the other).
–The happy ever after story: you meet, you love, you never fight and there will never be problems: is a rarity. If you’ve found that, wonderful – if not: don’t give up (on love), fight for what you dream for and who you love, but also know when to let things go their own way…

I knew Tim about 2 years before we truly decided to not only be together but also to be partners in life and profession.

Now we have a journey in front of us that I never dared to dream about before and I am happier than I’ve ever been.

I have had a big journey already, coming overseas to the city of my dreams – but now our journey is even bigger, traveling, sending messages into the world, through our music and beyond.

All in all I can say, no matter how painful the process was: I don’t regret one day of the process and any other day before and after that.

 

La Ara / Helen Davies

 

Consciousness, Divine Timing, Divinity, empower, Feelings, get your power back, Happiness, heal the world, healing, law of attraction, live love laugh, Love, new beginnings, psychology, Relationship, Romance, selflove, selfreflection, soulmate, Spiritual Awakening, Spirituality, Transformation, true love, truth, Twinflame, understanding, Wake Up Call

Rise in love, don’t fall…

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Falling in love is one thing. Rising in love is another.
It often starts with the fall until you rise together.

Rising in love means that nothing and no one will be able to break the promises and bonds you give each other and that you live your love every day.

It starts with you as a person. Finding yourself and your purpose on earth in the first place. It’s when both of you are whole and happy within that you will be able to give each other love and look at each other with love.

Then little things won’t bother you because you understand that they are part of the other.

If you are single, do yourself a favor and focus on yourself. You will meet the right person when you are ready to start over.

If you are too focused on the need of being with someone, you don’t get to enjoy life the way you should.

Life is a gift, a present – and present is the magical word in this sentence.

Be present with yourself, be a present to yourself. Enjoy being by yourself, having no one to answer to but yourself.

Only then can you hear the call of your true love after all!

 

La Ara