Category Archives: Love

The process of trusting, letting go and making room for that what is to come.

A year ago from today,
I was ready to completely let go of everything and everyone that wasn’t meant to be in my life any longer.

I remember telling the universe: “I am ready to be with the one who is meant for me“.

After releasing two men in my life within a process of 6 weeks – and surrendering to the universe, the one man who truly loved me, came back into my life – on the 23rd of October 2016.

I am writing this because I know so many who are going through the process of letting go of someone they truly love – perhaps my experience can help you find clarity, too…

(this is a very honest post to my friends)

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We all read the quote: “If you love something, let it go. If it comes back to you, its yours forever. If it doesn’t, then it was never meant to be.”

This is what I had to go through last September and October, with two different people.

It was a huge process of clearing, mentally, physically and spiritually and it was hurtful – but looking back, in my heart I always knew who was deeply meant for me, who I truly loved and that he loved me, too.

But was he ready? Was I ready?

Sometimes you need to end things that aren’t good for you so I completely blocked the one guy I knew who wasn’t right for me –  I had held on to him for over 2 years but I felt free and relieved after I did that.
I deleted any pictures or posts I ever made about my love for him and blocked him. More out of my own protection of not looking back into the past.

The other man in my life (my now life-partner):
I gave him time to realize what he wanted.
Gave him space to figure things out on his own, without me being in his presence –  I didn’t contact him at all.
We weren’t friends on facebook at that point.
But my heart always said:
He will come back to you. Let him come to you.

I channeled for myself, within my heart, after my mind was clearer, because when you honestly listen to yourself, you know the answers – you can go to as many coaches as you want to – they will only know a part of the story and maybe give you some good advice but your inner source, your intuition, knows more than they will ever know.

I detached from the situations I was in and spent times by myself, discovering what I wanted in life. Going out with friends, talking to them on facebook.
Talibah, Jen, Olga and Lisa were my go-to people, online and offline, no matter what. They were always there for me and I am forever grateful for that, you have helped me in ways no one else could have.

The only thing I did that connected me to my man was put up a cover picture of his lake. On the 23rd of October, he responded.
That was the day he came back into my life.

I would have never imagined that I could be so happy.
My life is just beginning.

The most important message for you from me is:

-Listen to your heart.
Give the other person the time and space to figure out what s/he wants. If s/he wants you in her/his life, s/he will make room for you to be there.
Allow the universe to help you.
-Believe in love.
Love is not always easy BUT SO WORTH IT. It takes love, patience and forgiveness (to yourself and the other).
The happy ever after story: you meet, you love, you never fight and there will never be problems: is a rarity. If you’ve found that, wonderful – if not: don’t give up (on love), fight for what you dream for and who you love, but also know when to let things go their own way…

I knew Tim about 2 years before we truly decided to not only be together but also to be partners in life and profession.

Now we have a journey in front of us that I never dared to dream about before and I am happier than I’ve ever been.

I have had a big journey already, coming overseas to the city of my dreams – but now our journey is even bigger, traveling, sending messages into the world, through our music and beyond.

All in all I can say, no matter how painful the process was: I don’t regret one day of the process and any other day before and after that.

 

La Ara / Helen Davies

 

It’s up to you!

After our recording session, Tim and I went to have an early breakfast at 5 am, before we went to sleep.

We were all by ourselves and it was very peaceful…

…except for the noise out of tv and radio.

Thank goodness that neither of us are ever listening to that bs that you hear on the news (tv and radio) and all of the commercials you have to listen to every 2 minutes.

I must honestly say that all I hear is “You must fear your life” when I truly listen – whether it is commercial or when it’s about what’s going on in this world.
And the sad thing is?

Most of the things we hear are made to scare us…

“If you don’t take this medicine, you will die or have a severe illness”.

BS!!!

You are not sick, your life is not threatened.

They threaten you and make you sick by letting you listen to all the crap out there, consciously and subconsciously…

YOU are POWERFUL.

Powerful enough to say “ENOUGH, I’m done. I’ve heard it all. I will not let others ruin my day, especially people I don’t know who interfere in my own life every day.”

Don’t make yourself depend on what is “out there” if no one can truly look inside of you, but you!

You are responsible for what you listen to. What you allow your body to eat every day, how you spend your daily life.

Are you going to talk about “bad news” and discuss things you can not change with everyone around you?

Will YOU spread good or bad news?!?

Will you go to the doctor with every little symptom that is corrupting your body and let him/her give you antibiotics – or are you going to find a natural way for you?

There is no more excuse nowadays.

You have every source you need.

Will you read a good book or are you going to fill your subconscious mind with horror pictures of people being killed, zombies rising from the dead?

Will you embrace someone today and say: “Hey, it’s great that you are in my life” or are you going to spread rumors about him/her?!?

Will you focus on what others think about you or will you let go and realize how great your life is and how wonderful you are?!?

I have so much more to say and this could be endless (enough to fill 10 books) but I will stop for now.

We have been watching so much TV and being confronted with lies we believe in, that our brain can only pick up so many words and has a limited attention span.

My last message here for the day:

I love you.
You are smart, brilliant people otherwise you wouldn’t have come so far.

You are masters, angel, here to spread positivity and love and you are needed in this world…

Let go of the lies and listen to the beauty inside your hearts.
Allow yourself to FEEL again.

There is so much fear out there – don’t let it stop you to love (yourself and others).

Go out there and shine today.
Time is of the essence. The more you believe in those lies, the more your system will shut down and you will deny yourself to see the beauty of this world.

Go out there with open eyes and remember who you truly are.
A being that has all the gifts it needs to survive anything in this world and make this place to paradise!

So much love to you!

La Ara

p.s.: picture taken by my love, Timothy James. We went for a walk and the deer stood there practically waiting to take a picture of its true beauty within.

Rise in love, don’t fall…

Falling in love is one thing. Rising in love is another.
It often starts with the fall until you rise together.

Rising in love means that nothing and no one will be able to break the promises and bonds you give each other and that you live your love every day.

It starts with you as a person. Finding yourself and your purpose on earth in the first place. It’s when both of you are whole and happy within that you will be able to give each other love and look at each other with love.

Then little things won’t bother you because you understand that they are part of the other.

If you are single, do yourself a favor and focus on yourself. You will meet the right person when you are ready to start over.

If you are too focused on the need of being with someone, you don’t get to enjoy life the way you should.

Life is a gift, a present – and present is the magical word in this sentence.

Be present with yourself, be a present to yourself. Enjoy being by yourself, having no one to answer to but yourself.

Only then can you hear the call of your true love after all!

 

La Ara

Privilege to be alive

I can’t describe how grateful I am to live in this world of opportunities, to live in the present, to live in this kind of time where we are free to believe what we want to; where we can promote who we are and what we do on our own (youtube, facebook, instagram); where we can connect in ways that have never been possible before.
 
I am writing this in the USA while my mother can read this in Germany – as well as others can read this on other countries, if I allow them to…
 
We live in a world where we have the freedom of speech and are able to read and write (that’s a priviledge!!! Not everyone was able to do this 100 years ago and not everyone everywhere can do it yet) – and where we have access to knowledge everywhere.
 
… we are not being forced to go to places we don’t want to go to…
 
… we are all connected through pictures we share, words we speak – and yet we can control who those words go to, even within facebook.
 
Are you aware of these beautiful opportunities in your lives?
Are you aware that you alone are able to change your perception of the world every day?
 
Yes, we are being bombarded with (scary) information every day, but it’s up to you to tune out of it – stop watching the news all day or watching scary movies that your body actually lives through: did you know that your mind does not know whether someting is fiction or reality???
If you watch someone chasing someone else, your heart will race as well – and not because you are in danger, but because your body believes you are being chased (and possibly killed).
 
You can be calm if you choose to, by listening to soft music, taking baths or taking a beautiful walk in the park when the sun shines on your face and warms your heart…
 
…as within so without…
 
See yourself as beautiful, look into the mirror and look at what makes you special!
 
Believe in yourself and the world will believe in you!!!
 
Have a beautiful Sunday – and remember: it is a privilege to live here and now. Choose your books, your looks, your movies and your company – and you will rise and be joyful in this lifetime.
I love you, my dear soulfamily!
La Ara

The American Dream?

The moment comes when you realize
You’ve walked through pain, believed the lies.

And you did it with sincerity –
You trusted wrong security.

Your life seemed great, you did what they said –
You understood you’d soon be dead.

So you had to make things right –
You listened, never questioned, you followed with pride.

The “American Dream” – the american life –
But what if someone pulled out a knife –

And killed you in this moment, now –
Would you say you truly lived somehow?

Would the people you know say you truly lived?
That you saw this life as a gift?

Or would they say, you lived a lie –
You hardly took the time to say “hi”?!

What would leave behind?
Were you numb – or were you kind?

How many people have you touched –
Were you able to inspired much?

Are you who you want to be –
Are you able to set your spirit free?

Or are you stuck inside your mind
Living for the future, to the present blind?

So with these questions asked –
And knowing that life may not last –

What are you going to do today?
Will you live life in your own, unique way?
La Ara

Uncover

I want you to uncover me.
To peel my layers of.
What is inside is just for you to see,
You’ll find a new me to love.

I’ll share with you my insecurities,
I’ll hide from you no more.
Continue the search, dive into the depth of me,
You’ll never feel forlorn.

Cause I will find you within my forbidden walls,
Where only I was traveling far and wide.
You can hear that inner call,
When I looked for a true man by my side.

Now you are here and I feel fear,
But I’ll no longer give in to it.
I was afraid you’d disappear,
Once we would be intimit.

But you proved me wrong,
The rose has lost her thorns.
It’s why I sing this song,
To show I’m no longer torn.

You’ve shown me now that I can trust,
And love with all my heart.
The past is gone, it turned to dust,
Our future is the start.

So come now and let me uncover
The layers, wrapped around your soul.
We’ve made it this far with each other,
It’s time to lose control.

La Ara

Laugh…

…at everything that feels weird to you, from now on.

Smile out of joy about the absurdity of the illusion!

When you recognize everything happens FOR you, in order to wake you up – in accordance to your plan… then you will build up no more negative situation.

Everything that others say to you is said through the filter of their experience.

Often they don’t want you to make the same mistakes.

Can you be angry or upset with someone, if s/he only wants to protect you?

Life is not here to get you… life is here so you can experience what your soul had planned long ago…

So break free from illusion…

You have a message to bring forth, into this world.

In order to awaken to it, you will get as many wake up calls as you need…

Fear is only the messenger that you haven’t arrived to yourself yet.

Wear the crown of yourself, walk your path with pride – not because you are better than anyone – but because it is YOUR path – yours alone!

Only you can truly understand your message!

Your path is incomparable to any other.

Why do you turn around to compare your petals to others when each rose on a rosebush is different, has its own energy?

You are not meant to be like someone else. You are you, with all your patterns, scars, stubborness, kindness, tenderness, unique sensuatlity and adornment.

Fill these lines with more – find more unique abilities within you – this is just a scratch on the surface of who you are meant to be…

If words inspire you, play with them, write them down.

Become REAL by REALizing that everything but love is an illusion.
No words within two sentences mean the same.

No two people in the same situation will go through the same experience.

Everything you went through in your life, formed you as well as other people.

So have compassion.

Live your life fully, without worrying about others.

That does not mean to not care – but the only one YOU can be there for to 100% – is YOU!

You, soul, made the choice to come to earth at this very moment.
Now and now and – NOW!

There is no more past, there is only the now that passes by before you can even think about “now” (Say it and there is another now) and the future, which appears in the time of now after the now (get it now?).

This world is an extension of your dreams – you can dream of something and manifest it here.

If you open your barriers and allow yourself to dream without neglecting yourself and regretting for not realizing things sooner, things will happen rapidly.

La Ara