Category Archives: indigochildren

Advice for Empaths from an Empath

Sometimes we pick up way too much about what other people think or feel – and all of this can be quite overwhelming…

I live in New York now, and if I wouldn’t have learned to cope with my emotions and to respect my own feelings – I would have never survived a DAY in this city!

So here are a few steps for you to take, to live a happier life…

 

Step 1
acknowledge that you are an empath and that you are able to feel the emotions of everyone around you.
When your mood changes quickly, chances are that these are not your own emotions, but emotions of other people around you… acknowledge this and learn to filter what truly comes from you – and what comes from somebody else…

Step 2
learn to control this ability.
Learn to decipher whether what you feel are your own emotions or if they are from other people around you.
You are ABLE to feel others but to do this day and night would truly KILL you – or at least stop you from existing individually – and you would live someones’ elses’ life.
in other words: passively.
Learn to “hear” your own voice and your heart.

Step 3
focus on you – be self-ish, not self-less!!! and I don’t mean ego-istic – but: ever heard of: if you don’t love yourself, no one will?!? There is a reason for it. Not everybody is like you – and people out there will not always wonder how you are and what you are doing… so… the most important person in the room and around you is you. Again: FOCUS ON YOU

Step 4
Once you have learned to listen to yourself, you can take control of what you feel and decide for yourself if you want to focus on you or the people/person around you.

When you are happy, you don’t need others to make you happy…

You will feel your own happiness – and CAREFUL – this happiness is contagious :*
Live from the heart, stop to “worry” about others, only then can you start to care for others as well

 

La Ara

What an indigo child or empath would say to “grownups”

“Don’t lie to me.
Don’t tell me you are fine when you are about to cry…
Don’t smile at me with your clown -like smile when you are filled with anger and pain.

I am an empath, I feel your lies. The worst ones are the ones when you lie to yourself…
I feel your pain and the tears you never cried because you never knew how to show them.

When I walk into a room filled with people, I feel so many emotions coming towards me that I can no longer discern if they are mine or come from others around me.

Be gentle with my soul.
I haven’t learned to filter yet.
In a world that is filled with distractions, radiations and billions of thoughts, I have learned to shut down, so I could function in a world where superficial life is top priority.
But I have paid the price with emptiness.

Let me find my own voice again by seeing you do the same.

You confuse me with daily masks, daily lies and smiles that are not truthful, rather a weapon to show the world that you are OK.

But OK is not what life is about… I want you to be real, true, honest.
If I did a mistake in your eyes, tell me, don’t swallow and burst another time when I thought you are alright with me… I may have gotten used to your lies and think you didn’t know any better.

So please don’t smile at me when your inside world is filled with tears…”


I am an empath and a grownup indigo child myself… but I have learned to be focused and at the same time be open to receive any message that is important for me – or someone else. So I talk from my own experience and memories.

As for whoever reads this:

If you have a young child in your midst, or know of a young adult/teenager who is very sensitive, don’t put it into the category of autism, asperger or unsocial… this world easily likes to put people into categories, when in truth we are all different and can’t be compared!!!

Young people have it very hard because there is too much polution going on (and I don’t mean us polluting nature, it’s more of the pollution of the mind)

Think 1000 times, before you give any child/grown up medicine – it destroys the specialness around this person and makes it feel numb and cold in a world that should be filled with love…

 

La Ara