Category Archives: Emotions

We are here to break free

I am not here to play by rules.

I did not come to this planet to have others tell me who I am or what to do.

My soul knows and the being inside of me wants to fly free.

I am not here to have others scare me because of things that are in the food or the water or wars that are carried out outside of me.

I am here to enjoy life – to be happy,
to share my love with the world,
to share my view of this beautiful planet.

My soul came here in order to live freely and happily.
In order to play.

I will continue to use microwaves, I will watch tv and talk on the cell phone.
I will eat junk food, drink soda and do other things, because as long as I know deep inside of me that all of this is done out of joy and that nothing and no one can touch me, I will be fine.

I could easily tune into fear. Very easily…
But my inner Goddess chooses the opposite.
I am in love with this world.

Every day is new and beautiful and there will not be another day that is like the one today.

WE did not come here to let others scare us, and push us into a world of fear and danger.
We are here to break free!!!
La Ara

Your thoughts can change your world

We think about 60 000 subconscious thoughts daily. Mostly in beta wave (awake but not aware, in stress, panic and anger) and then we are suprised that most of the things happening in life are the opposite of what we want.

Alpha, theta and delta waves are the ones we can create consciously in.

The brain filters out of an ocean of daily impressions.

Consciously it can filter 2000 bits per second, while subconsciously there are 400 million bits in a second.

All of this is why it is so important that we work with meditation, write our thoughts down or listen to binaural beats.

Find moments where you consciously breathe each day, where you are aware of your life. Be calm, don’t live like a zombie and do what you have to but with the feeling of pressure.

We create every minute of the day. Consciously or subconsciously. There is no not-creating here.

We think the same thoughts today that we thought the days before and we will think the same negative shit if we don’t start to focus on the good in our lives.

Our thoughts become our habits and they become our fate.

You can make it a habit to suffer or you can make it a habit to feel beautiful, rich, successful, wealthy, happy and whatever else you wish.

Knowing how much your life can change with a little effort – what are you going to do?

La Ara

It’s up to you!

After our recording session, Tim and I went to have an early breakfast at 5 am, before we went to sleep.

We were all by ourselves and it was very peaceful…

…except for the noise out of tv and radio.

Thank goodness that neither of us are ever listening to that bs that you hear on the news (tv and radio) and all of the commercials you have to listen to every 2 minutes.

I must honestly say that all I hear is “You must fear your life” when I truly listen – whether it is commercial or when it’s about what’s going on in this world.
And the sad thing is?

Most of the things we hear are made to scare us…

“If you don’t take this medicine, you will die or have a severe illness”.

BS!!!

You are not sick, your life is not threatened.

They threaten you and make you sick by letting you listen to all the crap out there, consciously and subconsciously…

YOU are POWERFUL.

Powerful enough to say “ENOUGH, I’m done. I’ve heard it all. I will not let others ruin my day, especially people I don’t know who interfere in my own life every day.”

Don’t make yourself depend on what is “out there” if no one can truly look inside of you, but you!

You are responsible for what you listen to. What you allow your body to eat every day, how you spend your daily life.

Are you going to talk about “bad news” and discuss things you can not change with everyone around you?

Will YOU spread good or bad news?!?

Will you go to the doctor with every little symptom that is corrupting your body and let him/her give you antibiotics – or are you going to find a natural way for you?

There is no more excuse nowadays.

You have every source you need.

Will you read a good book or are you going to fill your subconscious mind with horror pictures of people being killed, zombies rising from the dead?

Will you embrace someone today and say: “Hey, it’s great that you are in my life” or are you going to spread rumors about him/her?!?

Will you focus on what others think about you or will you let go and realize how great your life is and how wonderful you are?!?

I have so much more to say and this could be endless (enough to fill 10 books) but I will stop for now.

We have been watching so much TV and being confronted with lies we believe in, that our brain can only pick up so many words and has a limited attention span.

My last message here for the day:

I love you.
You are smart, brilliant people otherwise you wouldn’t have come so far.

You are masters, angel, here to spread positivity and love and you are needed in this world…

Let go of the lies and listen to the beauty inside your hearts.
Allow yourself to FEEL again.

There is so much fear out there – don’t let it stop you to love (yourself and others).

Go out there and shine today.
Time is of the essence. The more you believe in those lies, the more your system will shut down and you will deny yourself to see the beauty of this world.

Go out there with open eyes and remember who you truly are.
A being that has all the gifts it needs to survive anything in this world and make this place to paradise!

So much love to you!

La Ara

p.s.: picture taken by my love, Timothy James. We went for a walk and the deer stood there practically waiting to take a picture of its true beauty within.

Privilege to be alive

I can’t describe how grateful I am to live in this world of opportunities, to live in the present, to live in this kind of time where we are free to believe what we want to; where we can promote who we are and what we do on our own (youtube, facebook, instagram); where we can connect in ways that have never been possible before.
 
I am writing this in the USA while my mother can read this in Germany – as well as others can read this on other countries, if I allow them to…
 
We live in a world where we have the freedom of speech and are able to read and write (that’s a priviledge!!! Not everyone was able to do this 100 years ago and not everyone everywhere can do it yet) – and where we have access to knowledge everywhere.
 
… we are not being forced to go to places we don’t want to go to…
 
… we are all connected through pictures we share, words we speak – and yet we can control who those words go to, even within facebook.
 
Are you aware of these beautiful opportunities in your lives?
Are you aware that you alone are able to change your perception of the world every day?
 
Yes, we are being bombarded with (scary) information every day, but it’s up to you to tune out of it – stop watching the news all day or watching scary movies that your body actually lives through: did you know that your mind does not know whether someting is fiction or reality???
If you watch someone chasing someone else, your heart will race as well – and not because you are in danger, but because your body believes you are being chased (and possibly killed).
 
You can be calm if you choose to, by listening to soft music, taking baths or taking a beautiful walk in the park when the sun shines on your face and warms your heart…
 
…as within so without…
 
See yourself as beautiful, look into the mirror and look at what makes you special!
 
Believe in yourself and the world will believe in you!!!
 
Have a beautiful Sunday – and remember: it is a privilege to live here and now. Choose your books, your looks, your movies and your company – and you will rise and be joyful in this lifetime.
I love you, my dear soulfamily!
La Ara

The American Dream?

The moment comes when you realize
You’ve walked through pain, believed the lies.

And you did it with sincerity –
You trusted wrong security.

Your life seemed great, you did what they said –
You understood you’d soon be dead.

So you had to make things right –
You listened, never questioned, you followed with pride.

The “American Dream” – the american life –
But what if someone pulled out a knife –

And killed you in this moment, now –
Would you say you truly lived somehow?

Would the people you know say you truly lived?
That you saw this life as a gift?

Or would they say, you lived a lie –
You hardly took the time to say “hi”?!

What would leave behind?
Were you numb – or were you kind?

How many people have you touched –
Were you able to inspired much?

Are you who you want to be –
Are you able to set your spirit free?

Or are you stuck inside your mind
Living for the future, to the present blind?

So with these questions asked –
And knowing that life may not last –

What are you going to do today?
Will you live life in your own, unique way?
La Ara

Uncover

I want you to uncover me.
To peel my layers of.
What is inside is just for you to see,
You’ll find a new me to love.

I’ll share with you my insecurities,
I’ll hide from you no more.
Continue the search, dive into the depth of me,
You’ll never feel forlorn.

Cause I will find you within my forbidden walls,
Where only I was traveling far and wide.
You can hear that inner call,
When I looked for a true man by my side.

Now you are here and I feel fear,
But I’ll no longer give in to it.
I was afraid you’d disappear,
Once we would be intimit.

But you proved me wrong,
The rose has lost her thorns.
It’s why I sing this song,
To show I’m no longer torn.

You’ve shown me now that I can trust,
And love with all my heart.
The past is gone, it turned to dust,
Our future is the start.

So come now and let me uncover
The layers, wrapped around your soul.
We’ve made it this far with each other,
It’s time to lose control.

La Ara

What if the world depended on you?

Yes YOU!

It is true!
The more beautiful energy you bring into this world, the more you can transform it into beauty.

Every thought of fear within you hurts the collective and most of all – YOURSELF!

What if you are GOD/DESS???
If you truly knew that?
What would you do differently?

Because YOU ARE!

The divine energy is simply dorment within you.

But with this power there is a huge responsability… remember – every thought that goes into the negative direction, will influence your life – of course every positive one does as well (and ten times more…)  but this is not a battle of good or bad – this is about how you live within.

Is your glass half empty or half full?
Have you already seen the best or is it still in front of you?

As a child, what did you believe in?
What did you want to do?
Did you feel called to help the world?

It’s in our nature to want to help the world become a better place – not to destroy it.
We only want to destroy things or take them away from others, if we feel there is lack within us – if we want more. Children who have been taught by society, have that feeling of lack already within them. We destroy and/or take things away from others.
The people who feel lack want to destroy that which others have “more”in their minds.

Now we are distracted with proving ourselves, making money to show people: I am contributing to society – but are we?

Something within us makes us unhappy, we don’t feel whole. So we are looking for “the other half” instead of going deep within, finding the wound and THEN when we are whole and able to love and give again, BEING (not finding) with another person who is whole in him/herself.

What does your divine being within you say?

The fact is, you can only feel whole, if you feel happy, joyful. The laws of attraction will give us what we FEEL – not what we think.

If we don’t feel happiness – feeling lack of things – we will get lack, not happiness.

Be in tune with the universe – be in tune with yourself.

Warm up to the thought that you are ALL God/dess – with that there is no one higher or lower – we are all equals AND we will no longer be able to make others responsible for how we feel! It is only up to you!

Remember this!

I love you, God/dess!

La Ara